It goes without saying that there is a lot (understatement of the millennia) of political turmoil going on. I know it has been hard on people. It is hard on them as individuals, families, couples, employees, companies, etc. I felt it might be beneficial for me to sit down and write about it as a mental health clinician. As my cursor blinked at me from the blank page, I thought, “What on earth can I write that would be helpful?” Continue reading →